It is a specialised form of talking therapy that helps individuals and couples address and resolve issues related to sex, sexuality, and relationships. It is a safe and confidential space to explore difficulties and work towards a more fulfilling and connected life.

I work with both individuals and couples. Some people prefer to attend alone to explore their personal concerns, while others find it most effective to attend with their partner to work on shared issues and improve communication.

I can help with a wide range of concerns, including: Sexual concerns: Low or mismatched desire, difficulties with orgasm, painful sex (dyspareunia), vaginismus, erectile dysfunction, premature or delayed ejaculation. Relationship challenges: Communication breakdowns, conflict, infidelity, trust issues, and navigating major life changes like childbirth, illness, or retirement. Individual concerns: Low self-esteem, body image issues, sexual trauma, and questions around sexual identity or orientation. Life stages: Navigating sex and intimacy after having children, during menopause, or as you get older.

Yes, absolutely. I have an inclusive practice that welcomes individuals and couples of all sexual orientations, gender identities, and relationship styles, including monogamy, non-monogamy, and polyamory. I work affirmatively with gender, sexual, and relationship diversity (GSRD). I also work with kinky communities, or people interested in exploring their erotic blue print.

Therapy is a talking-based service. The initial session is a consultation where I get to know you and your concerns, and you can ask me questions to see if I am the right fit. Subsequent sessions involve talking and exploring the issues you've raised in a safe and non-judgmental environment. I may also give you exercises or "homework" to do at home, either alone or with your partner, to help with the therapeutic process. I work collaboratively, give suggestions, which you can accept if you feel comfortable . It’s not one-size-fits-all approach. Taking each individual’s opinions and tailor the work is in the heart of what I do.

No. Psychosexual therapy is a talking therapy. There is no physical contact or examination of any kind during a session

No, I am not the one to decide and say what is best for you - that’s something I believe you can do! My role is to help you find your own unique path, either individually or with a partner/partners. I do that mainly by asking questions that encourage you to think more deeply or in a different way about things. I may give instructions, and work around psychoeducation and sex education, however, these work as tools that I present to you. The idea is that this can bring some clarity. The final decision, and understanding around a topic will be done by you.